WEY VALLEY
WELLBEING

Pilates
Nordic Walking
Singing for your health

Exercises for strength, flexibility, fitness of mind and body

Pilates exercise

Client Comments

Pilates:

‘Thank you for all your help these past two years – you’ve been a great teacher and I’ve thoroughly enjoyed the Thursday morning company!’

‘I really want to thank you, for giving me my body back and the confidence to do all sorts of exercise classes & sports that I didn’t think I would be able to do again. I really enjoyed the time I spent practising Pilates with you. I miss the gang on Tuesday evenings.’

Nordic Walking:

‘It did wonders for my waistline in a very short time indeed!’

Singing for the Brain:

‘It is the best day of the week. I do so enjoy meeting new people and I have a wonderful time.’

‘We have found that my Dad definitely responds and is so much happier after a good sing - thank you for such good and fun sessions - you certainly brighten up his (and our) day.’

‘Barbara Rayner is an excellent leader and full of enthusiasm’.

‘Therapy for all ages. Excellent.’

For more information contact Barbara Rayner at: info@weyvalleywellbeing.co.uk   or  Phone 01420 80445
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