WEY VALLEY
WELLBEING
Pilates
Nordic Walking
Singing for your health

Nordic walking is defined as fitness walking with specially designed poles. It is an aerobic activity to strengthen the whole body.
Nordic Walkers
Welcome to Wey Valley Nordic Walking

Wey Valley Nordic Walking offers both small group classes, small private groups by arrangement, and one-to-one tuition tailored to your needs.

Nordic Walking has become one of Europe’s fastest growing outdoor activities – and with good reason. It is suitable for all ages and abilities whether you are just starting out on the road to fitness, returning to pysical activity after injury or illness, or looking to complement your existing gym regime with some outdoor exercise in a beautiful natural environment.

 

Barbara Rayner
Barbara Rayner
For more information contact Barbara Rayner at: info@weyvalleywellbeing.co.uk  or  Phone 01420 80445
Nordic Walking UK logo
Exel Sports logo
International Nordic Walking association logo