WEY VALLEY
WELLBEING
Pilates
Nordic Walking
Singing for your health

Nordic walking is defined as fitness walking with specially designed poles. It is an aerobic activity to strengthen the whole body.
Snowdrops
Links
Article from the Daily Telegraph on 14 February 2009
http://www.telegraph.co.uk/earth/outdoors/outdoor-activities/4593557/Nordic-walking-is-the-way-forward.html

Article from The Independent on 27 January 2009
http://www.independent.co.uk/life-style/health-and-wellbeing/features/walk-that-body-a-stride-to-fitness-1516667.html
For more information contact Barbara Rayner at: info@weyvalleywellbeing.co.uk  or  Phone 01420 80445
Nordic Walking UK logo
Exel Sports logo
International Nordic Walking association logo